For seniors
Gentle health training
Calm, mindful movement and breathing that keep joints mobile, balance steady and energy up. Train at your own pace.
Vietnam · Finland
Vovido brings Võ Việt, the traditional martial arts of Vietnam, to Finland: hand and leg techniques, striking, grappling, locking, self-defense and health training in one complete art. Open to everyone from 6 to 66, and free to join.
What is Vovido
Vovido is a traditional Vietnamese martial arts club in Finland. Our training combines hand and leg techniques, striking, grappling, locking and self-defense with exercises that take care of your health.
It is a new art and sport in Finland, so we want to make it easy for everyone to try. You are welcome to join us freely, and no experience is needed.
Our story
Vovido was founded by a passionate martial artist with more than six years of Judo, over three years of Aikido and experience in many other styles. Out of love for Vietnam, the founder chose to devote that experience to its traditional martial arts.
Japanese, Korean and Thai martial arts are already popular in Finland, but few people know Võ Việt. Vovido gives it a home here: a club for learning and exchange, where people who practise other styles are just as welcome to train with us.
Training is free to join. Anyone going through hard times can contribute whatever they can, so cost never stops anyone from training.
Programs
Whatever your age or goal, there is a way into Vovido. Everyone learns the same art, at the pace and intensity that suits them.
For seniors
Calm, mindful movement and breathing that keep joints mobile, balance steady and energy up. Train at your own pace.
For kids and seniors
Artistic forms and partner routines that build coordination, focus and confidence, for young children and older adults alike.
For young athletes
Sport-style training in striking, takedowns and locks, for young people who want to train hard and compete in formats such as MMA.
For everyone
Practical techniques for the street and everyday situations: awareness, escapes and using the whole body when strength is not on your side.
Benefits
Vovido is exercise, culture and character building in one practice.
The Vovido philosophy
Throughout its history, Vietnam, a small country, has stood its ground against far larger powers. Its martial arts carry the lessons of that resilience, and Vovido teaches them in three principles.
Overcome an opponent’s superior strength and technique with timing, angles and intelligence rather than force alone.
In martial arts, unity means using the whole body as one, not just a few parts: feet, hips, hands and breath together.
Resilience and unwavering determination. Keep going when it gets hard, on the mat and in everyday life.
Locations
Group classes run across the capital region. Send us a message for the current schedule.
Helsinki · Myllypuro
Helsinki · Töölö
Online training is available wherever you are.
Private & online
Prefer to learn one-on-one, with your own group, or from home? Besides group classes, we offer:
Personal coaching focused entirely on your goals and pace.
Train with family, friends or colleagues in a private group.
Live, guided sessions from home, with no time lost travelling.
FAQ
Anything else on your mind? Send us a message and we will answer personally.
No. Vovido is new in Finland, so most people start from zero. Training is adapted to your age, fitness and goals.
Everyone from 6 to 66: children, adults and seniors. Choose gentle health training, artistic performance, sport and MMA preparation or street self-defense.
Vovido is free to join. If money is tight, contribute whatever you can: cost should never keep anyone from training. Leave your phone number and we will find a suitable group and time.
Yes. Vovido is a club for learning and exchange, so practitioners of other styles are welcome to train and share with us.
At Liikuntamylly Myllypuro and Töölön Kisahalli in Helsinki, as well as in Espoo, Vantaa and Kerava. Message us for the latest schedule.
Not at all. Vovido is also about health, culture and philosophy. Many people train for fitness, flexibility and focus, and never compete.
Yes: 1:1 private coaching, small group classes, and online training that saves you the trip. Ask us about options and times.
Join a class
Leave your phone number and we will call or message you with the latest schedule, and help you find the right group, location and time. Prefer to chat? Reach us directly.
Messaging on Facebook? Add us as a friend first, so your message does not end up in spam or message requests.